I need to stop letting myself get out of shape
Eating regularly is the most important… I mean all throughout the day but at regular intervals. No binge eating… but I’m sure mostly you mean muscle. Yeah I need that too, but meh.
When I hit 160, going from 180 in December, my plan was to gain the 20 back, but in muscle. It didn’t quite work out because a) I didn’t show the proper motivation and b) I don’t have the proper equipment. Push-ups can only take you so far.
Eventually, though… eventually.
In the arms at anyrate… but yahh. I feel so twig like. I is so twig like. I’m struggling to keep my 128pounds and not revert back to 120-122… Speaking of which… where should i eat? Pizza or delicious hot dogs? Delicious hot dogs take much more work.
