I need to stop letting myself get out of shape
So starting today, I will be doing pushups again.
I guess you better lay off on those bacon pizzas then? ;/
I only had two pieces. D:
But yeah, smaller helpings of stuff. There’s no way I’d stop eating any food, I would just eat smaller servings/meals. You know, everything in moderation. Even moderation.
Eating regularly is the most important… I mean all throughout the day but at regular intervals. No binge eating… but I’m sure mostly you mean muscle. Yeah I need that too, but meh.